for achieving the RED II ELITE Level for Flexibility, and to Albert L. Rowing: Amber J., Yellow II to Orange III Running: Tie between Amber J., and Paul M., Yellow II to Blue I, and Brown to Brown III, respectively Kettlebell: Scott C., Orange to Orange IIIįlexibility: Nick O., Orange III to Red II Neurological and Core Endurance: Tie between Jamie V., Scott C., and Albert L., Orange II to Orange III, Yellow III to Orange, and Red I to Red II, respectively ![]() Squat Endurance: Amber J., Yellow III to Blue and Davin S., Yellow II to Orange, and Purple to Purple III, respectively Weightlifting: Amber J., Yellow III to Blue III and Matt S., Purple to Purple II, and White I to Yellow I, respectively Upper/Lower Endurance: Tie between Jase S. Upper Body Push: Amber J., Yellow II to Orange III Lactic Tolerance: Jase S., Orange to Blueĭeadlift: Matt S., Yellow III to Orange I Upper Body Pull: Pete C., Yellow II to Orange I Michelle P., from Orange II to Orange IIIīiggest Improvements in Individual Category Level Ups were: ![]() That is an average of 5.625 Individual Category Level Ups per person! ![]() We had 90 Individual Category Level Up’s among 16 of us who took part in the Assessments this go around. The previous 12 week training cycle definitely paid off in improvements in our overall fitness and health! Congratulations to all at IMA! It was a fun-filled and hard-working 2 weeks resulting in all kinds of achievement!
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